007 | The Green Side of Skincare and Motherhood with Supreet Shohi
Cannabis for Skincare, Connecting With Your Baby During Pregnancy and Beyond, and For Mindful Use For Health & Wellness
This is one of the most vulnerable and honest mamas I’ve ever met. From her two natural births after a pregnancy of utilizing cannabis for all the things (morning sickness, swelling, sleep, and connection) and fast forward to now, a single mama, an entrepreneur who has it super dialed in. We talk about mindfulness use of cannabis, what that means, and how to do it too.
She is also a skincare specialist and we talk about how to incorporate cannabis into your skincare routine for more of a self care experience and for enhancing results, what works and what you should look for. Most importantly how to use cannabis as a way to connect with your kids, listen to your body and channelling cannabis for creativity or productivity.
Topics Discussed:
Podcasting as a Mama, why we do it, the glamorous side of finding a moment
Journey: plant-based journey as a vegan and introducing cannabis
Advocating in South Asian community
Natural births with both babies
Growing a baby in belly and growing a MedSpa
Bong hit vs edibles
Cannabis for mental and physical relaxation
Using cannabis during labor
Openly talking bout cannabis with her 5 & 6-year-old
Cannabis for connection, creativity and being present with our kids
Combination therapy
Adding cannabis to your skincare
Cannabis through separation: eating, staying present with kids, get through work, helped through spiritual journey
Find Supreet:
@shernivisionpodcast
https://shernivision.ck.page
Cannabis and Motherhood Summit - July 24 2023 6pm
RSVP today to secure your spot, and be entered to win an EPIC CannaMama Giveaway
mamachillclub.com/summit
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Supreet kaur Sohi, a Punjabi-Sikh mother of two, domestic violence advocate & cannabis advocate, started her journey as a beauty biz entrepreneur. Licensed master esthetician for 20+ years, Supreet worked closely with the South Asian diaspora in the DMV area through skincare/body care treatments. During her time as a Medspa owner, she was able to connect with individuals going through physical change during their journey by holding space for both physical growth & spiritual growth. Her passion for creating glowing skin led her to create a safe space for healthy conversation in the Punjabi community.
Podcast host, motivational speaker, & skin therapist, Supreet, uses her platform to continue the conversation of mental health, and domestic violence, & promote mindful living. She believes in a healthy mind & self-care leads to an outer glow.
Supreet’s Favorite Resources & Products
Contacting doctors in the industry and learning from their research
Marijuana Matters (also Episode 005 of MCC)
Leaning into community and talking to other moms
Devices for skincare: Guacha, Red Light, Roller
La Roche Posay (you can find at Target)
CeraVe for after treatments
There was just so much good skincare info! Head over to mamachillclub.com blog and you can go deeper!
Listen to the episode on Apple Podcasts, Spotify or on your favorite podcast platform.
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You can find the transcript of this episode here.
